INDIVIDUAL TRAINING PLANS
- Get your individual trainings plan
- Work on your weaknesses and strengths
- Age appropriate and adapted to your needs
- Train anywhere, anytime and at your own pace – without limits
- Adjusted to your daily week
- Based on current scientific knowledge
- Available as a book or PDF
KONTAKTIER UNS!
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STRENGTH TRAINING PLAN
STRENGTH TRAINING PLAN
- Improves your duel behavior
- Increases your stability
- Increases your performance
- Increases the resilience of your muscles
- Soccer specific strength exercises
- Various training programs
STAMINA PLAN
STAMINA PLAN
- Improves your endurance
- Increases physical performance
- Soccer specific endurance units
- Increase basic endurance
- Increases well-being on the pitch
- Provides more energy on the pitch
MOBILITY TRAINING PLAN
MOBILITY TRAINING PLAN
- Improves your flexibility
- Optimization of stretchability
- Activation of the musculature
- Increased resilience of the musculature
- Optimization of your performance/li>
- Mobilization, stretching and flexibility exercises
NUTRITION PLAN
NUTRITION PLAN
- More powerful through the right nutrition
- The most important foods for soccer players
- Increase of physical and mental performance
- More energy on the pitch
- Simple recipes with instructions
- Perfect preparation for the game/training
TOTAL PACKAGE TRAINING PLAN
YOU LIKE ALL OUR PLANS?
Just send us a request here, which training plans we should create for you and we will get back to you. There is a special discount for the complete package (all 4 plans)!
YOUR ROUTINES MAKE THE DIFFERENCE!
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TRAINING
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YOUR SOCCER CAREER IS IMPORTANT TO US!
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